Gracie Fundamentals - Block 1
Gracie Fundamentals - Block 1 | with Professor Franco Vacirca, 7th degree Coral belt, and Demetrio Vacirca, 6th degree Black belt
Welcome to Gracie Concepts - Gracie Jiu-Jitsu (est. 1995)
FREE PREVIEW"How to Use it?" this program in your Dojo! Watch the Movie first!
Making of GRACIE ADVANCED 2, Valencia - July 2025
Lesson 1
FREE PREVIEWMount Position: Trap and Roll, Cross Choke Variation (Old Video)
Mount Position: Trap and Roll, Neck-hold Variation (Old Video)
Lesson 2
Mount Position: Americana, Shoulder-Lock (Old Video)
Lesson 3
Lesson 4
Back-Mount Position: Mata-Leão Details (Old Video)
Lesson 5
Standing Defense: High-Tackle Counter to Gravata (Old Video)
Guard Position: V-Legs-Block Details (Old Video)