Gracie Fundamentals - Block 2
Gracie Fundamentals - Block 2 | with Professor Franco Vacirca, 7th degree Coral belt, and Demetrio Vacirca, 6th degree Black belt
Lesson 15
FREE PREVIEWSide-Mount Position: Headlock Escape, Overhead-Roll (Old Video)
Lesson 16
100-Kilo Position: Guard Replace, Knee-break Details (Old Video)
Lesson 17
Guard Position: Kimura Shoulder-Lock, Details (Old Video)
Lesson 18
Street-wise: Ground Circling and Stand-up in Base (Old Video)
Lesson 19
Guard Position: Foot-Hook Sweep, Long-legs (Mounted) Variation (Old Video)
Lesson 20
Guard Position: V-Legs-Block to Back-Mount Position (Old Video)
Guard Position: Transition to Back-Mount Position (Old Video)