Gracie Advanced - Block 4
Gracie Fundamentals - Block 4 | with Professor Franco Vacirca, 7th degree Coral belt, and Demetrio Vacirca, 6th degree Black belt
Standing Defense: Outside Parry, Clinch to Leg-hook Takedown (Old Video)
100-Kilo Defense: Leg-Pull Reversal (New Video)
100-Kilo Defense: Leg-Pull Reversal (Old Video)
Standing Defense: Straight Kick, Leg Deflection to Foot-Look (Old Video)
100-Kilo Defense: Leg-Pull attempt, to Guard Replace (New Video)
Mount Position: Nuts-Cracker Choke (New Video)
Mount Position: Nuts-Cracker Choke (Old Video)
Standing Defense: Chest-grab, Bend Arm to Kimura (New Video)
Standing Defense: Chest-grab, Bend Arm to Kimura (Old Video)
100-Kilo Position: Establishing the Mount (C) (Old Video)
100-Kilo Position to Side-Control: Clock Choke (Old Video)
Standing Defense: Thai Clinch Counter (New Video)
100-Kilo Position to Side-Control: Clock Choke (New Video)
100-Kilo Position: Establishing the Mount (A + B + C + D/Counter) (New Video)
100-Kilo Position: Establishing the Mount, 1 Review L10 + 2 Leg-Entry (Old Video)
Standing Defense: Rear Bear-hug - Lift-up Prevention (New Video)
Standing Defense: Rear Bear-hug - Lift-up Prevention (Old Video)
100-Kilo Position: Elbow-Lock and Kimura, Shoulder-Lock (New Video)
Details on Kimura, Shoulder-Lock (New Video)
Details on Kimura, Shoulder-Lock (Old Video)
Details on Elbow-Lock (Old Video)
Standing Defense: Headlock, Lift-up to Takedown, to Foot-Lock
Guard Pass: Knee & Arm Pull (New Video)
Guard Pass: Knee & Arm Pull (Old Video)
Mount Position: Cross Choke (Standard Variation) & 4-Fingers Variation (New Video)
Mount Position: Cross Choke (Standard Variation) & 4-Fingers Variation (Old Video)