Gracie Advanced - Block 4
Gracie Fundamentals - Block 4 | with Professor Franco Vacirca, 7th degree Coral belt, and Demetrio Vacirca, 6th degree Black belt
Welcome to Gracie Advanced 1
FREE PREVIEWWelcome to Street Smart - Gracie Jiu-Jitsu
FREE PREVIEWNote on "Old & New" Videos
Outside Cover, Leg Hook Take-down (New)
Straight Kick Defense (New)
Leg-Pull Reversal (New)
Leg-Pull Reversal - 2. Variation, Guard Replace (New)
Nuts-Cracker Choke (New)
Outside Cover, Leg Hook Take-down (Old)
Straight Leg-Deflection (Old)
Leg-Pull Reversal (Old)
Nuts-Cracker Choke (Old)
Bend Arm to Kimura (New)
Thai Clinch Defense (New)
Establishing the Mount (A + B + C + D/Counter) (New)
Side Control: Clock Choke (New)
Bend Arm to Kimura (Old)
Establishing the Mount (A + B) (Old)
Establishing the Mount (C) (Old)
Side Control: Clock Choke (Old)
Rear Bear-hug Lift-up Prevention (New)
100 Kilo Position: Straight Elbow-Lock to Kimura (New)
Details on Kimura (New)
Rear Bear-hug Lift-up Prevention (Old)
Kimura, Shoulder-lock (Old)
Straight Elbow-Lock (Old)
Headlock Defense, Lift-up (New)
Knee & Arm Pull Pass (New)
Cross Choke (Standard) & Cross Choke (4-Fingers Variation) (New)
Knee & Arm Pull Pass (Old)
Cross Chokes (Standard) & Cross Choke (4-Fingers) (Old)
Front Bear-hug, Over the Arms (New)
Establishing Knee-On-Belly - Cross Chokes (New)
FREE PREVIEWKnee-On-Belly Escapes (Long Arm & Leg Hold Variation) (New)
Front Bear-hug, Over the Arms (Old)
Front Bear-hug, Over the Arms (Leg-hook Variation) (Old)
Establishing Knee-On-Belly (Old)
Cross Chokes (Standard Variation & Baseball-grip Variation) (Old)