Course curriculum

    1. Outside Cover, Leg Hook Take-down (New)

    2. Straight Kick Defense (New)

    3. Leg-Pull Reversal (New)

    4. Leg-Pull Reversal - 2. Variation, Guard Replace (New)

    5. Nuts-Cracker Choke (New)

    6. Outside Cover, Leg Hook Take-down (Old)

    7. Straight Leg-Deflection (Old)

    8. Leg-Pull Reversal (Old)

    9. Nuts-Cracker Choke (Old)

    1. Bend Arm to Kimura (New)

    2. Thai Clinch Defense (New)

    3. Establishing the Mount (A + B + C + D/Counter) (New)

    4. Side Control: Clock Choke (New)

    5. Bend Arm to Kimura (Old)

    6. Establishing the Mount (A + B) (Old)

    7. Establishing the Mount (C) (Old)

    8. Side Control: Clock Choke (Old)

    1. Rear Bear-hug Lift-up Prevention (New)

    2. 100 Kilo Position: Straight Elbow-Lock to Kimura (New)

    3. Details on Kimura (New)

    4. Rear Bear-hug Lift-up Prevention (Old)

    5. Kimura, Shoulder-lock (Old)

    6. Straight Elbow-Lock (Old)

    1. Headlock Defense, Lift-up (New)

    2. Knee & Arm Pull Pass (New)

    3. Cross Choke (Standard) & Cross Choke (4-Fingers Variation) (New)

    4. Knee & Arm Pull Pass (Old)

    5. Cross Chokes (Standard) & Cross Choke (4-Fingers) (Old)

    1. Front Bear-hug, Over the Arms (New)

    2. Establishing Knee-On-Belly - Cross Chokes (New)

      FREE PREVIEW
    3. Knee-On-Belly Escapes (Long Arm & Leg Hold Variation) (New)

    4. Front Bear-hug, Over the Arms (Old)

    5. Front Bear-hug, Over the Arms (Leg-hook Variation) (Old)

    6. Establishing Knee-On-Belly (Old)

    7. Cross Chokes (Standard Variation & Baseball-grip Variation) (Old)

About this course

  • FREE with your Annual License!
  • 10 Lessons + Alternatives
  • Gi / Kimono needed

GRACIE JIU-JITSU: Straight from the Source