Gracie Jiu-Jitsu by Franco Vacirca

CAMP FUERTEVENTURA (FEB) 2025

Gracie Jiu-Jitsu by Mestre Franco Vacirca, 7th degree Coral belt

1. What was the hardest part of Jiu-Jitsu in the beginning
1. Jules Magic Lesson - Camp Fuerteventura, February 2025
1. THE GUARD CONCEPT
1. DEFENDING THE MOUNT
1. THE BUTTERFLY CONCEPT
2. Understanding the Butterfly-Guard (by Franco Vacirca)
1. THE MOUNT CONCEPT - PART 1
2. THE MOUNT CONCEPT - PART 2
1. THE LEG-LOCKS - PART 1
2. THE LEG-LOCKS - PART 2
3. THE LEG-LOCKS - PART 3
4. THE LEG-LOCKS - PART 4

Enroll today