Courses
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Gracie Fundamentals - Block 2
Gracie Fundamentals - Block 2 | with Professor Franco Vacirca, 7th degree Coral belt, and Demetrio Vacirca, 6th degree Black belt
€60
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Gracie Intermediate - Block 3
Gracie Fundamentals - Block 3 | with Professor Franco Vacirca, 7th degree Coral belt, and Demetrio Vacirca, 6th degree Black belt
€60
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Gracie Advanced - Block 4
Gracie Fundamentals - Block 4 | with Professor Franco Vacirca, 7th degree Coral belt, and Demetrio Vacirca, 6th degree Black belt
€60
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Gracie Advanced - Block 5
Gracie Fundamentals - Block 5 | with Professor Franco Vacirca, 7th degree Coral belt, and Demetrio Vacirca, 6th degree Black belt
€60
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VB Jiu-Jitsu Conditioning
The VB Conditioning program was created by Prof Demetrio 25+ years ago, combining Yoga and BJJ movements, and with his own unique methodology that has helped thousands of Jiu-Jitsu-kas like you to increase mobility, and reduce pain.
€60
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Mount Escape Series
Franco Vacirca - Mount Escape Series 2023
€120